Acquainted with grief

He is despised and rejected of men; a man of sorrows, and acquainted with grief…

Isaiah 53:3

I heard this verse last month at church and thought, “Wow, that describes my life in 2022.” You may recently become acquainted with grief too. I have an elderly friend whose husband passed away suddenly, a former student who lost a much anticipated pregnancy, a brother whose wife died, a sister and a friend who battled cancer, and I experienced the loss of a close relationship.

Through the grief, how did you cope? I leaned on my faith, books and close friends every day.

Luckily, I was in a Bible study small group of about ten women who met weekly throughout the year. These “sisters” listened patiently and prayed for me. Norma even sent me personal notes and three Journeying Through Grief booklets by pastor and clinical psychologist Dr. Kenneth C. Haugk. Norma is a Stephen Minister volunteer at my church. Her timely personal notes and booklets brought me healing and strength.

The author’s note inside the first book reads, “You’ve received this book because someone cares about you. The person who gave it to you knows you’ve lost someone very dear to you. When you lose someone you love, you lose part of yourself. And that can hurt–deeply. I hope you will allow me to walk alongside you through your grief journey….”

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Ghost of Christmas past – depression

depression
amazon.com

Growing up in an Iowa farm house with a family of nine made Christmas an event. My ghost of Christmas past would first show me events full of fun with lots of family and friends while celebrating the birth of Jesus. But my ghost would also show me many Christmases with an undertone of depression which I wrestle with to a lesser degree today.

Weeks before Christmas when I was quite young, my siblings and I would go to Christmas practice at church. I loved being at church as I had many friends there. We sang and played different roles while reenacting the Christmas story about Jesus’ birth. The actual performance following these practices was usually on Christmas Eve.

I remember receiving a new dress to wear for the special Christmas Eve church service. This dress was very special as it was one of the only new pieces of clothing I had all year. This gift of a new dress added to my Christmas Eve anticipation.

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When should antidepressants be prescribed?

Research Snapshot: Depression screening in older adultsantidepressants

“The number of antidepressants prescribed in the U.S. is skyrocketing as more primary care providers give antidepressants to patients even though many of them don’t have a psychiatric diagnosis.

A group of University of Minnesota researchers set out to study how that trend might be affecting older adults.

‘We found that physicians were less likely to prescribe unnecessary antidepressants when they screened their patients for depression,’ said Greg Rhee, Ph.D., M.S.W., primary author of the study affiliated with the College of Pharmacy.

The study looked at adults age 65 or older.

The study, recently published in Preventive Medicine, utilized data from the National Ambulatory Medical Care Survey. It surveyed primary care physicians to randomly sample over 9,000 visits made among older adults in 2010-2012.”

Out of 9,313 visits analyzed in Rhee’s study, only 209 included a depression screening.

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