Managing Menopause
by Dr. Holly L. Thacker, Healthy Living Made Simple
September/October, 2017
“Every woman’s experience with menopause is different. One may breeze through ‘the change,’ barely realizing it’s happening. Another may suffer debilitating symptoms, such as depression, anxiety, sleep loss, hot flashes or night sweats. One woman may feel the effects of fluctuating hormones at age 40. Another may still be having monthly periods at 55.
How can you be sure when the change is happening to you? And more importantly for some, how do you know when the change is over?”