Build humor into your day

humor
kaiser health news

Laughing Until You Die

Humor May Be Antidote For Pain Of Death For Patients, Survivors

“Just weeks before Christmas some years ago, Shirley Rapp and her family faced the devastating news that she had what appeared to be a terminal illness.

But that didn’t stop Rapp from wanting to do one last round of Christmas shopping for her kids. Her daughter, Karyn Buxman, a self-described neurohumorist and RN, went along. When the mother-daughter duo stepped into a St. Louis-area stationery store, Rapp picked up a day planner that she admired, turned to her daughter and quipped: ‘If I make it past Jan. 1, will you buy this one for me?’

That’s when Mom and daughter burst into laughter that attracted every eye in the store.

For some folks, the process of dying comes with less stress when it’s something of a laughing matter. Not a yuk-yuk laughing matter. But, at its simplest, a willingness to occasionally make light of the peculiarities — if not absurdities — that often go hand-in-hand with end-of-life situations.

An aging generation of boomers, the oldest of whom are now 70, grew up to the background sounds of TV laugh tracks and are accustomed to laughing at things that might not always seem so funny. There’s even a non-profit organization funded by donors, conference revenue and membership dues, whose mission is simply reminding people that laughter is a core ingredient of all facets of life — even end of life (emphasis added).

‘Laughter is the best medicine,’ says Mary Kay Morrison, president of the Association for Applied and Therapeutic Humor, ‘unless you have diarrhea.'”

On its website, the National Cancer Institute urges patients to build humor into their day-to-day lives, in ways as small as buying a funny desk calendar and watching comic films and TV shows.

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Retirement trends

retirement trends
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5 Baby Boomer Retirement Trends

Baby boomers are expected to retire later and live longer than previous generations.

By Emily Brandon | Staff Writer  for U.S. News & World Report, Feb. 12, 2016

“Senior editor Emily Brandon tells you how to get ready financially for retirement and to make your golden years the best they can be.

Baby boomers, the unusually large generation born between 1946 and 1964, are entering their retirement years and reinventing what it means to be retired. A recent Urban Institute data project examined how retirement is changing in America. Here’s how retirement for the baby boomers will be different from the generation that came before them.

  • Living longer
  • Better health
  • Do-it-yourself retirement planning
  • Working longer
  • More debt”

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Valentine’s Day from the city of love…

Since I have taken a break from dating and don’t have a special romantic valentine this year, I focused my celebration of Valentine’s Day instead on my family…specifically, my three grandchildren (ages 5, 3, and 1).

First, I purchased age appropriate Valentine’s Day cards and stickers for my grandchildren.  They love getting mail.  I mailed the cards through the Loveland, CO Chamber of Commerce Valentine Re-Mailing Program.  The program volunteers stamp this cachet on the envelope before mailing it out: Valentine's Day

Valentine's Day
travelinginheels.com

Next, I purchased 10″ chipboard hearts, 2″ chipboard letters and two cans of spray paint from Hobby Lobby.  I wanted to mimic the hearts which hang from the light poles lining the streets of Loveland each year. I painted the hearts and attached them to a tree in my front yard.  I had fun picking out the cards, stickers, and making the Valentine hearts.  No regrets about not having a special valentine this year.  I have three!

Valentine's Day
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My grandkids made me construction paper Valentine’s Day cards. They are precious!

Valentine's Day
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You don’t have to have a romantic valentine to celebrate this great day of love. I think this year’s Valentine’s Day has been one of my all time favorites because I can feel the love.

Please share your special time with your significant others this Valentine’s Day in the comment section below.  I’d love to hear from you.

Valentine gifts–practical or romantic?

We’ve all heard of giving a loved one roses, a box of chocolates, perfume or cologne, jewelry, or even a stuffed animal for Valentine’s Day. But have you ever heard of giving a loved one a purely practical gift for Valentine’s Day?

I had been divorced for over four years when I started dating again in my 40’s.  It was not something I looked forward to but my daughter and friends were persuasive.  I signed up for eHarmony and answered all of their probing questions while enjoying a glass of wine to make the process less of a chore.  I was hopeful.

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A widow’s valentine

widow's valentine
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Forever and ever, amen

by Valerie McCullough, Loveland Reporter-Herald

January 31, 2017

“He braked for cats.

In 1955, when I rode in his black, Fairlane Ford on wet, dark, hilly Berkeley streets, Bill swerved and lurched the car when yellow/green cat eyes darted across city streets.

And this was before seat belts.

Every Sunday evening, he gave a ride across town to a black musician.  These were years when such things were not done–when minds and municipalities were still segregated.

After our wedding, Bill worked so I could finish college.

Who could not love a man with such a generous soul?

This generosity remained with him until death.

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Find peace, strength, guidance and forgiveness in prayer

“Our Foolishness, His Faithfulness”prayer

An Excerpt from #84-22
Presented on The Lutheran Hour on January 29, 2017
By Rev. Dr. Ken Klaus, Speaker Emeritus of The Lutheran Hour
Copyright 2017 Lutheran Hour Ministries

“…When you look back at your life, are you haunted by wrong and shameful things you have done or said or thought? Have you committed acts which you struggle to keep hidden from everyone else; acts which twist your stomach into knots, which bring a blush to your cheeks and rob you of sleep? Now let me ask, ‘What has the world done to bring you lasting and permanent peace?’ If you are like most, you will have to admit the world has no medication, no program, no philosophical plan which can remove those sins and soothe your conscience. Let me continue. When you think of your own mortality and the moment you will breathe your last, do you ever wonder what will happen next? Are you absolutely convinced that death is the end of everything or do you, every so often, get a fleeting feeling that there is something more and you aren’t prepared for what’s going to happen? Have you ever longed to have something, someone in whom you can place your trust… someone who is absolutely reliable and will always be there for you?

If so, I encourage you, abandon any attitude which has labeled the cross as being foolish. The crucified and risen Christ came to erase those sins which trouble your days and upset your nights. He has come to give you a peace which the world cannot give. Look to the cross and empty grave of Jesus and know that, right now, a living Lord extends His nail-pierced hands to you in welcome. Jesus says, ‘Come to me and I will listen, I will carry your concerns; I will hear your prayers; I will comfort your soul and my love for you will never end.‘”

Travel insurance can “soothe” your worries

travel insuranceTravel Insurance to Protect Your Vacation

by Miriam Cross for Kiplinger’s Personal Finance Magazine

June, 2016

“You’ve finally booked a long-awaited Mediterranean cruise. Before cracking open your guidebook, make one more purchase to ensure that your dream vacation goes smoothly: travel insurance.

Nearly one-fourth of Americans had to cancel, delay or interrupt travel plans between spring 2013 and fall 2014, reports the U.S. Travel Insurance Association, mainly because of illness, severe weather or transportation delays. A comprehensive travel insurance policy includes coverage for those problems and others that might derail your trip, both before and during your vacation. As insurance goes, it’s relatively inexpensive—typically 5% of the cost of your trip. You can generally lock in coverage up to 24 hours before your departure. But the sooner you buy, the more key, time-sensitive benefits you get, including coverage for preexisting conditions.

Good reasons to buy. Most insurers’ package plans will reimburse your prepaid, nonrefundable trip expenses if you have to cancel or interrupt your travels because of a close family member’s death or illness, storm damage that makes your destination uninhabitable, or a layoff from work. They also typically reimburse you if your flight is delayed or your bags are lost or stolen. And you should get 24-hour phone support.”

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